Barre for Rehab
Barre for Rehab is a form of modified ballet based training that promotes efficient movement patterns and strength gains to rehabilitate movement limitations across a variety of common injuries.
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This 8 hour, self-study Training Course, (co-authored by David Silver, Clinical Lead and Physiotherapist at The Forge Clinic) is for Barre professionals who want to offer more to clients (or referred patients from Rehab Clinics/GPs/Medical Practitioners) on their journey back to full health and functional movement.
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Trying to find a suitable workout that allows a client to rebuild strength and re-establish movement safely and progressively can be challenging.
Barreworks for Rehab can be beneficial for those who are recovering from an acute injury or returning to exercise following a period of chronic pain. It is low impact and can be continued past recovery to assist in injury prevention.
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With regular (weekly) attendance, clients are guided towards:
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Transitioning from guided physiotherapy back to routine exercise
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Establishing efficient movement patterns and a strong foundation for increased strength and mobility
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Reducing the potential for future re-injury
The course covers:
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Why Barre for Rehab?
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Initial Assessment
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Common Limitations to Exercise
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Acute Injuries
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Chronic Conditions & Pain
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Movement Restrictions
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Emotional / Cognitive Challenges
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Understanding Pain
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Causes of Pain
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Pain and Expectation
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Red/Yellow Flag Indicators
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Modifications for Key Injuries
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Why Language Matters
The cost of the course is £300.
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Sign up below for full access all materials, including guided video content and self-study tasks. You will have 90-days to complete the course from your chosen start date.
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The cost includes an optional 1-hour, 1-2-1 tutorial with Vicki Anstey to address any questions you may have and go through content you may need support with.
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