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30-minute Barre Workouts

Short, sharp full body workouts perfect for the time starved. Expect quicker transitions that get your heart pumping. All our Barre workouts are designed to strengthen your muscles from head to toe, improve posture and balance and leave you feeling energised. The exercises are inspired by ballet movements but zero dance experience is needed. We provide modifications and progressions, making our workouts perfect for the seasoned professional, complete beginner or someone in between.

The programme is available to our all our On Demand subscribers or can be rented for 24 hours for £2.99. Keep checking back for new videos released.

Image by Kari Shea
30-minute Barre Workout with Helen 16th December 2021
35:40
The Barre Collective

30-minute Barre Workout with Helen 16th December 2021

A 30-minute full body Barre Workout. Expect quick transitions from one exercise to the next to get your heart pumping. Small repetitive movements inspired by classical ballet and completely accessible for complete beginners. This 30-minute workout is perfect for the holidays, requiring only a chair and mat. Option to use hand-weights, ankle/wrist weights or resistance bands if you want to up the intensity.
30-minute Instagram Live Barre Workout with Vicki for Natural Health Wellbeing 1st April, 2020
33:14
By Barreworks

30-minute Instagram Live Barre Workout with Vicki for Natural Health Wellbeing 1st April, 2020

A 30-minute Instagram Live Barre Workout for Natural Health Well Being. Props: pilates ball (soft children's ball, cushion or rolled-up towel), mat (soft surface), counter-top or highback chair for work at the barre, hand-weights
30-minute Instagram Live Barre Workout with Vicki for Fit and Well
31:59
By Barreworks

30-minute Instagram Live Barre Workout with Vicki for Fit and Well

A 30-minute Barre Workout filmed live on Instagram for Fit and Well. Props: long resistance band (stockings), hand-weights, mat (soft-surface), counter-top or highback chair for work at the barre.
30-minute Instagram Live Barre Workout with Vicki for Women's Fitness
31:41
By Barreworks

30-minute Instagram Live Barre Workout with Vicki for Women's Fitness

A 30-minute Barre Workout filmed live for Women's Fitness on Instagram. Props: long resistance band and mini looped resistance band (stockings), hand-weights, mat (soft surface), counter-top or high back chair for work at the barre, pilates ball (cushion, soft children's ball or rolled-up towel), sliders (dishcloth on hard floor or cardboard on carpet)
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