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Instructor Tutorials

Our Instructor Tutorials are designed to help you explore the ins and outs of specific positions, especially those of a more ambiguous nature where there isn't necessarily a right or wrong answer.

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We bring our experience - and often some healthy debate into the picture to offer you food for thought to finesse your delivery. Being a fitness Instructor can be a lonely profession at times, so consider us your colleagues, borrow ideas from us, share your feedback and together we will deepen our understanding and further the progress of our industry.

Beginners Arm Workout No.1
29:32

Beginners Arm Workout No.1

A 30-minute workout focused on the upper body, incorporating some lower body work and balance. The lesson begins with The Barre Collective signature warm-up. The workout starts at approximately 10-minutes. We recommend always starting any workout with some type of warm-up. Props: A light set of hand-weights (no more than 1.5kg) A rolled-up yoga mat
Barre 60 with Vicki Anstey 31st December, 2020
01:02:39

Barre 60 with Vicki Anstey 31st December, 2020

A 60-minute tough full-body Barre Workout designed to strengthen and lengthen. Recorded live. Modifications and alternatives provided making it suitable for all levels. Props: pilates ball (soft children's ball, thick cushion or rolled-up towel), mat (soft surface to lie on), cushion, high back chair or counter-top to use as a barre, long resistance band (stockings or tights), hand-weights
Intro to Barre - Technique masterclass
09:47

Intro to Barre - Technique masterclass

Barre Technique with Vicki & Helen 9th November, 2020
01:01:39

Barre Technique with Vicki & Helen 9th November, 2020

Focus on Releves
05:30

Focus on Releves

Working Your Way to the Splits
06:07

Working Your Way to the Splits

The Five Positions in Ballet
06:01

The Five Positions in Ballet

Focus on Port de bras
04:29

Focus on Port de bras

Focus on Turnout
05:23

Focus on Turnout

Georgina discusses 'turnout' from the perspective of strength vs flexibility and provides useful tips to improve your turnout.
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